Charity Partner

A Sound Life was founded in 2014 to improve the health and wellbeing of people in need through music, yoga and meditation. We deliver innovative programs as a free service for people facing hardships in hospitals (incl. Sydney Children’s Hospitals at Randwick and Westmead), Aged-care (Bupa, Ferros),  disabilities services (Miroma, House With No Steps), women’s refuges (Detour), youth at risk (Caretakers, Oasis). In 2015 we provided over 200 free therapeutic yoga and music sessions (3000 face to face interactions) in 5 facilities in Sydney. We are currently serving 10 facilities in Sydney, Illawarra and Byron Bay. The impact of our programs includes:

 

•Improved physical mobility, fitness and mental clarity

  • A renewed sense of wellbeing, self-worth and positive self-esteem
  • Increase resilience to stress and reduction in anxiety
  • Increased sense of belonging, improved group interaction and communication skills
  • Personal empowerment and joy
  • Release of trauma
  • Creative expression

In 2015 A Sound Life provided as service valued at over $131000 in kind to the Sydney community. By the end of this year the number of sessions and impact will double.

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