Blog Archives

3 Tips on Conscious Evolution from Barbara Marx Hubbard

Barbara Marx Hubbard is one of the leading figures worldwide in global consciousness. Even Deepak Chopra called her “the voice of conscious evolution of our time”. That’s no small feat. I was fortunate enough to hear Barbara speak via live video link at the recent UPLIFT festival in Byron Bay. What I love about Barbara is her very enlightened perspective on how to see the world, and how to view the problems and crises that we currently face as great opportunities for positive change. Apart from being a prolific author,

Posted in Mental Health, Stress Management Tagged with: , , , , ,

How to use the Tapping technique for Stress Relief

Throughout my tough times in 2012, when I experienced a significant degree of stress, I would confer from time to time with my friend Allison. During the months that my career and health were in decline, Allison clarified that on occasions when adversity seemed prolonged, it was due to the blockages in the body’s ‘energy’. Having spent over 15 years training, practising and researching at the highest levels of Western medicine, I had never heard ANYTHING about a body’s energy system. As you can imagine, I was quite sceptical about

Posted in Stress Management Tagged with: , , , ,

The Battle Begins Again – A Poem about A Stressful Life

The battle begins again
Dark shadow turns to light
The creep of serenity knocking on fainted eyelids
Like a million drones, impulses, fizzling scattered breaks
The storm of night becomes the rage of day …

Posted in Stress Management Tagged with: ,

How to Lower Stress without Drugs – 5 Tips for Home and Work

A week ago, I hosted a webinar with one of our top Energesse practitioners, Elaine Bartlett on the topic of How to Lower Stress without Drugs . This is a topic that’s close to my heart for a number of reasons. Firstly, it was through a stressful period of my life in 2012, when I was a CEO of two companies, that I encountered a few months of high stress levels. Having been a doctor and senior executive in the pharmaceutical industry for several years, I was naturally used to

Posted in Stress Management Tagged with: , , , ,

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